Stay Safe This Flu Season: Essential Precautions and Vaccination Info (2026)

Flu season is here, and NL Health Services is on the front line, battling to keep the community safe! With influenza cases on the rise, primarily caused by the formidable influenza A strain, it's time to take action.

Protecting the vulnerable is paramount. Seniors, young children, those with chronic conditions, and pregnant individuals are at higher risk of severe illness. NL Health Services emphasizes the importance of vaccination and other preventive measures to safeguard these vulnerable groups.

Vaccination: A Powerful Shield

It's not too late to get vaccinated! The flu vaccine and COVID-19 vaccine are available for anyone aged 6 months and older. These vaccines are safe and effective, providing the best defense against severe illness. Visit TimefortheShot.ca to learn more and book your appointment. You can also call toll-free numbers for each zone: Eastern-Urban/Rural (1-833-951-3884), Central (1-833-961-3749), Labrador-Grenfell (1-833-960-3643), and Western (1-833-703-5470). And the good news? Flu and COVID-19 vaccines are offered at no cost through local pharmacies, family physicians, and nurse practitioners.

Beyond Vaccines: Additional Precautions

But here's where it gets controversial—some simple actions can make a big difference in preventing the spread of flu and respiratory viruses. Stay home when sick, wear a mask in crowded or indoor spaces, especially if you're at higher risk, and wash your hands frequently. Cough or sneeze into your sleeve or a tissue, and regularly clean high-touch areas like doorknobs.

Visiting Loved Ones in Healthcare Settings

When visiting hospitals and long-term care homes, self-screening for COVID-19/respiratory illness is a must for visitors and support persons. If you're feeling unwell, it's best to stay away until 24 hours after symptoms subside. And for special circumstances like labor and delivery or end-of-life care, consult with the clinical team before visiting.

Masking: A Temporary Necessity

And this is the part most people miss—masking is temporarily required in all clinical areas of hospitals and healthcare facilities, including long-term care facilities. Visitors, support persons, clients, and patients must wear well-fitted medical masks in waiting areas, care/treatment areas, and when visiting patients and long-term care residents. These measures are in place to ensure the safety of everyone involved and to prevent the spread of infections.

NL Health Services is committed to keeping the community informed and protected. Stay vigilant, stay safe, and let's work together to navigate this flu season with resilience and care.

Stay Safe This Flu Season: Essential Precautions and Vaccination Info (2026)
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